I thrive on stories and the people who live, learn, and change their journeys one day at a time.  I have extensive experience working with adults and adolescents in a variety of clinical settings. My clinical skills are demonstrated through a commitment to serving clients in a therapeutic and warm setting. 

My goal and passion are to help clients empower themselves to reach their individual goals. Empowerment is the belief that you have the ability to control the course of your life. Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. Whether you have received counseling before or not, it takes insight and courage to reach out for professional help. I have a genuine and supportive way of connecting with and helping my clients.

I have helped people with various concerns including, but not
limited to, relationship problems, stress, depression, worry, pain management, grief, adjustment problems, trauma, anxiety, and anger. Utilizing a cognitive behavioral approach within a systems modality, counseling is always individually tailored to meet the needs of each client. The most important element for a successful counseling outcome is the client’s commitment to the counseling process coupled with a connection with a supportive and competent counselor. If you think you are ready to take the first step towards a positive change, take that step, you deserve it!